Client Testimonials
“Having Cohn as my coach through my first show was probably one of the greatest investments I have ever made. Cohn proved that flexible dieting is achievable and maintainable. By having the laxity of choosing my favorite foods, I didn’t feel like I was ever “starving” or “depleted.” Cohn was a great accountability coach and definitely helped me stay on track with our weekly check ins. I put my trust in him and with this guidance, I was able to win my very first show.” -Kristina Prevost
“When I initially started working with Cohn, I had loosely tracked macros before but didn’t necessarily understand the finer points. Cohn was able to help me better understand macro tracking and get my nutrition dialed in which led to a successful cut and reverse out of it.
My physique looked the best it ever had. Cohn was always available and quick to respond to any questions or concerns I had. I believe he legitimately cares about his clients and would recommend him to anyone looking for help with reaching their fitness, nutrition, and physique goals.” -Mark Dearth
"Being a previous personal trainer, I was very picky on who to trust when it was my turn to hire my own trainer. I started training with Cohn in the beginning phase of Covid 19 where all the gyms were shut down, and I was beyond impressed! He was so innovative with the exercises he had me do each day considering that all we had for equipment were bands and a few weights. He was also very knowledgable with anatomy and biomechanics. He was focused on making sure I pushed myself without sacrificing proper form. Needless to say, he is one of the best trainers in the AZ. Currently, I'm still training with Cohn and I'm proud to say that I am getting stronger and leaner each day." -Gyda Loveres
"My time with Cohn as my coach and trainer has been invaluable as he truly changed my life for the better!
My goals were simple: to start lifting weights and lose weight, but my problem was I didn't know where to start and felt lost in a gym. Cohn coached me through weekly strength/weight lifting sessions, as well teaching me how crucial nutrition is to both losing weight and gaining muscle. I am proud to say I'm down 30 pounds and still dropping with consistent weekly workouts and consistent nutritional tracking.
It hasn't been easy to change habits, mindsets and/or routines but pushing through with hard work continues to reap rewards. Thank you Cohn." -Heidi Spillman
"Making the decision to hire Cohn to prep me for my first men’s physique competition was easily and quite honestly one of the best decisions and most life changing experiences I’ve ever had. Competing and taking my physique to the next level was something I had always thought about and considered ever since I began my fitness journey in my early twenties. Over the years, I was able to learn a ton as information these days is readily accessible through multiple social media platforms. I was confident in the knowledge I had acquired over the years, however, my training was becoming stagnant and I needed a new challenge. Approaching my 40th birthday, I decided now was the time to commit to a new goal and prepare to compete.
I had stumbled across Cohn as I heard other social influencers mention him and decided to do some research. I watched several of his youtube videos documenting his own bodybuilding preparations. I admired the content he provided, his work ethic and commitment to this craft and his sincere and honest demeanor. I reached out to him and after a few short conversations, decided this was my guy.
I was nervous initially as I would constantly hear negative stories of people hiring an online coach and having overall negative experiences. They received “cookie cutter” diet and training programs and never really had any sort of interaction at all with their “coach.”
Cohn quickly removed any doubts or fears I had surrounding the whole process. He was thorough, helpful, and encouraging throughout. It really took the guesswork out of the whole experience. He provided everything I needed from macro adjustments, food choice selection, training tips and constructive feedback. He even assisted in helping me select a show based on when he thought I would be ready. In the end, it all paid off as I competed in one of the most recognized, competitive and well respected natural bodybuilding shows held annually here on the west coast. The Muscle Mayhem. Not only did I hold my own, but won first place in the men’s physique open class.
Cohn was instrumental in the success i was able to achieve in my first ever competition. Whether you’re in need of a contest prep coach, looking to gain some muscle or maybe lose a few pounds, Cohn gets my endorsement. He’s a pro and you won’t be disappointed with your results."-Jeff Killoran
"There are several reasons why I chose Cohn Wolfe to be my coach on this fitness journey. I was looking for a coach that has the knowledge and background to not only help me lose weight but who could also prepare me for my goal of competing. I had a lot of road blocks on my fitness journey over the last few years and I knew I needed a coach that lived this type of lifestyle, that has an uplifting and positive attitude, and who truly believes in the words they speak to their clients. We set up a consultation and what impressed me the most about Cohn was that he has ALL of these qualities and provides nutritional coaching as well. Cohn is very professional and encouraging and keeps you accountable to stay on track. The testimonials from his clients speak volumes for the type of service he gives and I have been training with him 3x a week as a result. He also lists his pricing for services (which many do not), and his social media is all about empowering his clients to live their best lives. He is very different from the rest of the "trainers" out there- you are not only a client but a friend- you will never feel like just a number. Cohn will invest in you equally as much as you do to help you reach your goals. I highly recommend Cohn Wolfe Fitness, whether you are a beginner or a seasoned athlete, Cohn has the experience and knowledge. He's the best!" - Lyn Morgan