Meet Cohn Wolfe
I started my online coaching business back in 2014. From early twenties, I had discovered a true passion for health and fitness. Primarily bodybuilding but really wanting to learn more about the science of nutrition and training for physique development and aesthetics.
Through my own trial and errors, and a few contest preps for bodybuilding shows, I really started to master my own dieting and training strategies. In 2013, I was fortunate enough to earn pro status in natural bodybuilding. A goal I had set in 2010 once I discovered the world of drug free bodybuilding and that we have organizations for those of us that want to compete as a natural athlete.
It was after finally becoming a professional natural bodybuilder that I felt "credible" enough to start coaching others in achieving their own personal physique goals. I started coaching clients in 2014 and took on a few contest prep clients, as well as a few general population clients that wanted to lose some body fat. Through the progress and results I saw from these starting clients, I knew I had found my calling in coaching.
I took my two passions in life and made them a career. My other passion has always been to help and serve others. It's why I chose to get my bachelor's degree in psychology back in 2006 from Eastern Washington University. A lot of coaching is understanding your clients and making them feel comfortable with you. There is so much psychology in coaching clients especially when it's men, women, teens, older adults, different goals, different backgrounds, etc.
I feel blessed to be able to coach clients and help them achieve their health and fitness goals. I primarily work with general population clients now. Men and women of all ages and backgrounds. I can help anyone look and feel their absolute best. Whether your goal is fat loss, muscle gain, feeling more confident in your clothes, I can help you through proper nutrition coaching and training. Let's get started today!!
